Class Schedule
Explore our up-to-date schedule for Brazilian Jiu Jitsu (Gi & No-Gi), Muay Thai/Kickboxing, Kids programs, and Ladies classes. Morning and evening sessions available for every skill level.

Adults — Gi
Traditional Gi training: grips, control, sweeps, and submissions for all levels.
- Sunday9:30am – 11:30am
- Monday6:30pm – 7:30pm
- Wednesday10:00am – 11:00am
- Thursday10:00am – 11:00am
6:30pm – 8:00pm

Adults — No-Gi
Fast-paced grappling without the Gi — movement, control, and submissions.
- Monday12:00pm – 1:00pm
- Tuesday6:30pm – 8:00pm
- Wednesday6:30pm – 7:30pm Takedowns
- Saturday11:00am – 12:00pm

Muay Thai / Kickboxing
Punches, kicks, elbows, and knees — technique, timing, and conditioning for all levels.
- Monday7:00pm – 8:00pm
- Tuesday7:00pm – 8:00pm
- Wednesday7:00pm – 8:00pm
- Thursday7:00pm – 8:00pm
- Friday6:15pm – 7:00pm Fundamentals
7:00pm – 8:00pm Experienced Only

Kids classes
Discipline, confidence, and fun on the mats for younger students — grappling and striking.
Brazilian Jiu Jitsu
- Monday5:30pm – 6:15pm Gi
- Wednesday5:30pm – 6:15pm Takedowns
- Thursday5:30pm – 6:15pm Gi
- Saturday10:00am – 10:45am No-Gi
Muay Thai / Kickboxing
- Sunday12:00pm – 12:45pm

Ladies classes
Women-only sessions in a welcoming, supportive environment — grappling and striking.
Brazilian Jiu Jitsu
- Thursday5:30pm – 6:30pm
Muay Thai / Kickboxing
- Tuesday6:15pm – 7:00pm
Ready to start?
New students are always welcome — your first class is on us. Reach out and we'll help you pick a time.
Silverback Training Facility